Yoga Joe and Yoga Jane are such good yogis they can hold a pose for days! Both Yoga Joe and Yoga Jane come with a metal yoga mat and a yoga pose booklet. Packed in their own colorful and embossed custom tins, Yoga Joe and Yoga Jane have magnetic hands and feet with durable plastic coated wire bodies.
Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.
This deck of toning techniques uses one simple and versatile tool-- the fitness ball-- and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and regain strength in particular parts of the body following injury, fitness balls have rolled into the mainstream as popular and effective tools for muscle conditioning and for enhancing any overall fitness program. You'll have a ball! Olivia H. Miller writes about alternative ways to maintain physical, emotional, and spiritual health. She is the author of The Yoga Deck, The Yoga Deck II, The Stretch Deck, The Prenatal Yoga Deck, Essential Yoga, The Chakra Deck, and co-author of The Feng Shui Deck. She lives on Cape Cod.Norman "Pugga" Routhier is the owner of Personal Balance, a personal training center on Cape Cod. A strength and conditioning specialist, he is certified by the National Strength and Conditioning Association (NSCA) and is an American Council on Exercise (ACE)
Going Somewhere? OM Pass is designed to help yoga students take their practice on the road! OM Pass connects students with thousands of yoga and wellness classes worldwide when traveling. Also, if you are thinking of starting Yoga, then OmPass is for you! An annual OmPass membership gives members free trial class coupons for affiliated studios within a 50 miles radius of their home. Receive automatic discounts of up to 30% on classes, training, retreats, and props. Perfect for students and teachers of all levels. Each card is good for a one-year membership.
A card game that will teach you to identify yoga poses. Pick a card with a butterfly pose and a card with a picture of a butterfly and make a match! Learn yoga poses and their names while improving your memory skills. For 2 to 6 players, ages 4 and up.
Makes a wonderful gift for those just starting yoga. OM Yoga in a Box, Basic Level, contains everything you need to sustain an ongoing, varied home yoga practice! This product has received rave reviews from beginning yogis! The box includes 2 compact discs that are instructional CDs with over 70 minutes of yoga classes. These CDs can be programmed into four shorter, targeted classes, including one especially for brand new beginners. Next, the box includes flash cards, showing correct posture alignment and describing in detail the benefits of each pose. Finally, OM Yoga in a Box, Basic Level, includes a yoga belt to help with deep stretching and a candle, incense and incense holder to help create sacred space.
OM Yoga in a Box, Intermediate level, contains everything you need to practice flowing, vinyasa-style yoga. The box includes 2 compact discs -- the first disc provides 70 minutes of yoga instruction on 4 separate tracks. The tracks can be programmed and shuffled to create a variety of classes. The second CD is an all-music CD, perfect for yoga practice or relaxation. The box also includes a 20-page instructional booklet, 75 flash cards, a 6 foot yoga strap, and a tea candle.
Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart. "Yoga Pretzels is a fantastic way of spending quality time with my kids. Together, we exercise our bodies and minds leaving us feeling energized and refreshed! I'd highly recommend it to anyone with children."